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Date without alcohol. Match with people who actually get it.

Whether you're sober, sober curious, or just prefer not to drink — find your match.

Create your free profile

You've been here before.

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Every first date suggestion was a bar. You spent the whole night explaining.

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'You don't drink? Why not?' The question you dread on every date.

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It was going well until they couldn't imagine a relationship without alcohol.

How Date Your Diet is different

Alcohol Stance Matching

Set your alcohol preference — none, occasionally, regularly. The Dealbreaker Shield filters out people who don't match your needs.

Sober-Friendly Date Ideas

Date Menu Generator suggests dates that don't revolve around drinking — coffee, active dates, cooking together, food adventures.

No Explanation Needed

Your profile shows your lifestyle upfront. No awkward conversations about why you don't drink.

Frequently asked

Is this only for people in recovery?

No. Sober curious, health-focused, religious reasons, personal preference — all welcome. You set your own 'why' in your profile.

What if I'm okay with my partner drinking occasionally?

The flexibility score handles this. You can be non-drinker but open to a partner who drinks occasionally.

Can I filter for other lifestyle values like fitness or clean eating?

Yes — alcohol is one of many lifestyle signals. You can match on diet, fitness, food lifestyle, and more.

Is the app free?

Free to join and match. Premium features available.

Is my sobriety visible on my profile?

You control what's public. Alcohol stance can filter matches without being publicly visible if you prefer.

Is this app only in certain cities?

Date Your Diet is live and free to join anywhere in the U.S. We're growing city by city, so your nearby match pool may be small at first — joining now puts you first in line as your area grows.

Ready to match on what matters?

Build your Taste Profile and start with clearer compatibility.

Create your profile